Schedule

Monday

Power Flow

6:00am

Yoga One Dilworth

Event Details

Monday

Power Flow

This All Levels Power Vinyasa Class is set up to awaken, inspire and empower you to sweat and have fun! Class is heated to 95+ degrees. All levels are welcome, first-timers and seasoned yogis alike!

6:00am

Yoga One Dilworth

Monday

Sweat Flow

9:30am

Sweat Method

Event Details

Monday

Sweat Flow

New to yoga? Seasoned Yogi? This class meets you right where you are. Focusing on the breath, timing, and postures, your teacher will spend extra time and energy making sure you've perfected your flow. This class is kept warm for an effective practice, without worrying about too much added heat. This is a class you will fall in love with.

9:30am

Sweat Method

Tuesday

Sweat Flow

6:30pm

Sweat Method

Event Details

Tuesday

Sweat Flow

New to yoga? Seasoned Yogi? This class meets you right where you are. Focusing on the breath, timing, and postures, your teacher will spend extra time and energy making sure you've perfected your flow. This class is kept warm for an effective practice, without worrying about too much added heat. This is a class you will fall in love with.

6:30pm

Sweat Method

Wednesday

Power Flow

6:00am

Yoga One Central

Event Details

Wednesday

Power Flow

This All Levels Power Vinyasa Class is set up to awaken, inspire and empower you to sweat and have fun! Class is heated to 95+ degrees. All levels are welcome, first-timers and seasoned yogis alike!

6:00am

Yoga One Central

Wednesday

Sweat Flow

12pm

Sweat Method

Event Details

Wednesday

Sweat Flow

New to yoga? Seasoned Yogi? This class meets you right where you are. Focusing on the breath, timing, and postures, your teacher will spend extra time and energy making sure you've perfected your flow. This class is kept warm for an effective practice, without worrying about too much added heat. This is a class you will fall in love with.

12pm

Sweat Method

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